Services

In-person

We meet in-person at Bee Cave Counseling for individual, adult counseling.

During the Covid-19 pandemic, all meetings are conducted via telehealth.

Telehealth

We meet virtually through HIPAA compliant video conferencing for individual, adult counseling. 

Adult, individual counseling that challenges unexamined expectations of others enabling you to grow into the person you were meant to be.

 

You are likely to enjoy working with me, if you want more of the real you to show up in your life. I encourage honesty rather than promote the version society, media and family urge, a pressure you may be unaware underlies your choices.

When I challenge people, I match their style of emotional support, i.e. gentle or direct. Clients say they're less reactive to stressors and make decisions with increased confidence. I use a body/mind approach to initiate the change process which I learned through studying meditation, mindfulness-based stress reduction, and mindfulness techniques, all which help us step back from our immediate experience to pause. It is the pause that enables us to shift from autopilot reaction into mindful action. It's how we become more ourselves.

in the Bee Cave Counseling Suite  |  3821 Juniper Trace   Bee Cave, Texas  78738   |   www.ahhthenticity.com

© 2020 by Cathyrn Heyman, LPC. Proudly created on Wix.com